Asking for a pay raise can be difficult, so here's some advice to help you do it well.
Before asking for a raise, figure out how much you should be getting paid. Look online or talk to people who have similar jobs to you.
A study from Columbia Business School suggests that asking for a specific number, such as $52,000, can show your boss that you've done your research and know your value. But you can also give both a specific number and a range, such as "$52,000 to $57,000," to seem more polite.
Margaret Neale, a professor at Stanford Business School, says it's important to show how your skills have helped the company.
Make a list of all the different ways you've helped the company succeed, and how you can be useful in the future. Be ready to give specific examples if you're asked for them.
A good time to ask for a raise is when you've just finished a big project, been given new responsibilities, or have received a new qualification.
But try not to ask during your yearly performance review because they often happen after the company budget has already been decided. Instead, ask for a raise about three months before the review, so the company has time to make it happen.
Also, research shows that people are usually more kind in the morning. Psychologist Suzanne Roff-Wexler says you should ask on a Friday morning because your boss will "probably be looking forward to a weekend [and] in a good mood."